Take care of your body this winter!

      Lakeside Physical Therapy and Fitness Center with its experienced, professional and friendly staff, is a family owned clinic here to make your mobility goals attainable. We use only evidence-based treatment, which means the most effective path to recovery! Jack Hadam, Owner and Doctor of Physical Therapy, with over 20 years of professional experience provides the best therapy in the Mount Washington Valley, utilizing top of the line therapy equipment. In addition, all physical therapy recipients receive a free month of gym access to ensure best post-treatment care.

      Lakeside is currently operating out of two locations, each on Route 16 in Tamworth and in North Conway for convenient access. Both locations are fully equipped, featuring the UGUL specialized suspension therapy system designed to strengthen muscles while reinforcing to the brain the correct pattern of movement of the limbs. In addition to the stellar physical therapy, Lakeside provides its clients with massage therapy and personal training services. Whether you need effective injury recovery, a stress relieving massage or are simply looking for a fitness plan designed specifically for you, Lakeside Physical Therapy and Fitness Center has your needs covered.

      Life can’t wait! Call us today or just stop by; our friendly staff is here to help!

See you on the trails!

Jack Hadam Skiing Mt. Washington

Jack Hadam - Doctor of Physical Therapy

Jack Hadam

Jack Hadam has graduated with a Masters Degree in Physical Therapy from the Academy of Physical Education in Warsaw, Poland in 1984 and received a Physical Therapy Doctorate from Boston University in 2005. He has worked in this field in Poland as well as the United States for over 20 years. He has been a practicing physical therapist in the U.S. since 1994. Because of his extensive and unique professional experience, Dr. Hadam, practices a specialized holistic approach to healthcare.

Jane Obero - Physical Therapist

Jane Obero

Jane graduated from Emilio Aguinaldo College - Manila, Philippines in 2000 with a Bachelor of Science in Physical Therapy. She has worked as the Head PT/Clinical Supervisor of the Rehab Dept. at a privately owned hospital in Manila for 5 years before moving to the United States. She has been working with geriatric physical therapy patients in Boston, MA before moving to North Conway to join the Lakeside Physical Therapy team.

Gary Tilton - PT Assistant

Gary Tilton

Gary graduated from the New Hampshire Vocational Technical College in 1986. After three years of initial work in Vermont, Gary moved to the North Conway area where he has worked at The Memorial Hospital Outpatient Physical Therapy Department for 19 years. He is renowned among the Memorial Hospital patients who received physical therapy during that time for his extraordinary experience in Ortho and Sport Rehab. A hockey player his entire life, there is no injury Gary did not sustain himself and therefore knows what it takes to fix it. He still plays hockey hard.

Mike Hight - PT Assistant

Mike Hight

Mike is from Portland, ME and brings 12 year of experience from both inpatient and outpatient rehabilitation to Lakeside Physical Therapy. With an Associates Degree from Lasell Collegein Auburndale, MA, Mike has worked at major hospitals in New England most recently Memorial Hospital and is well known in our community.

Alice Hadam - Massage Therapist

Alice Hadam

Alice Hadam, is the co-founder of the Lakeside Physical Therapy and Fitness Center. She was licensed as a Massage Therapist by the State of New Hampshire in 2008 after completing the required training at the New Hampshire Institute for Therapeutic Arts in Brigdton, ME. Recently, Alice completed the Craniosacral Therapy Course in Burlington, VT. Prior to the opening of Lakeside she worked for Lakeview as a Rehabilitation Trainer.

Physical Therapy

Physical Therapy Evaluation and Treatment Plan ... $100

Physical Therapy Evaluation and 10 Therapeutic Sessions ... $500

Massage Therapy

1/2 hour session ... $40

1 hour session ... $75

Personal Training

Fitness Assessment + First Training Session ... $45

3 Training Sessions ... $120

Gym Membership

Per Week ... $15

Per Month ... individual: $50 family: $50 + $45 for each additional member

3 Months ... individual: $135 family: $135 + $120 for each additional member

12 Months ... individual: $500 family: $500 + $430 for each additional member

Email: LakesidePhysTherapy@RoadRunner.com

Tamworth Facility

680 White Mountain Highway
Tamworth, NH 03886
Tel. 603-323-2089
Fax 603-323-2097
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North Conway Facility

3107 White Mountain Highway
North Conway, NH 03860
Tel. 603-356-9350
Fax 603-356-0477
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